About me

Experience & Expertise

  • 20+ years of experience in dance and movement;
  • 10 years of international teaching experience.
  • Certified Yoga Teacher (Kashish Yoga, India).
  • International Courses in somatic and body-based practices.
  • Certification in Somatic Medicine.
  • Ongoing education in biomechanics and movement analysis.
  • Certification in Dance & Movement Therapy.

My Beliefs

I believe that our relationship with our body is a personal responsibility, and that caring for body and mind is the foundation of a healthy, fulfilling, and conscious life.

 

The more we understand our bodies, the more we transform the way we experience ourselves and the world.

Our relationship with our body is a personal responsibility, and that caring for body and mind is the foundation of a healthy, fulfilling, and conscious life.

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Elena

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